I may not be what happened, but I am what I’m going to do next

Ten ways to love your body more

How being in a funk makes me more productive

She never lost the last 10 pounds and she lived happily ever after…

Why I would never take advice from a facebook weight loss group

Is gluten really that bad for me?

10 actionable steps to stick to a diet

PSA to the women

How do you push through “fat days”?

Chronic Illness is not chronic

Hi, I’m Esther Blum–holistic nutritionist, writer, entrepreneur, mom, wife, chef, and lover of any exercise I can do in 20 minutes or less. I’m the girl who never lost the last 10 pounds and lived happily ever after. And so every day I work with women in a big and magical way to make sure that they love themselves and believe that they truly are enough no matter what the scale says. I’ve also overcome mercury toxicity and Epstein-Barr Virus and have clawed my way back to health. I spend a lot of my time looking at complex medical research and make it super user-friendly so you can learn and apply cutting edge science and put your own chronic health struggles to rest. I have a wicked sense of humor and get as excited about hearing what you’re eating as I do about your pooping habits. I look forward to connecting with you and am honored you’ve chosen to join me here today!