B.Y.E. – Boost Your Energy In 7 Days:

A High-Impact Program For Entrepreneurs

B.Y.E. is a 7-day program (delivered daily to your inbox) designed to give you the tools, mindset strategies, and shifts to help you manage and increase your energy levels in just one week.

Hi, I’m Esther Blum—Integrative Dietitian, bestselling author, and entrepreneur. Like you, I’m busier than a one-legged man in an ass-kicking contest. I have a husband who commutes and is gone long hours, an 11-year old son who requires a lot of my mental real estate and cooking skills, and a business to run somewhere in-between. The reality is that if I didn’t take exquisite care of myself, I would not be able to function as the glue that holds my entire family together (not to mention my own shit). Many of you are in the same boat as me and I’ve heard your stories and your struggles. Which is why I created this program just for YOU.

In just 7 short days, I’m going to show you how you can boost your energy, sleep better, gain mental clarity, and feel amazing. In fact, I’ve been testing and tweaking these tried-and-true methods out on my clients for the past 25 years so I have plenty of insight as to what really works. And my gift to you is that I’m going to help you access what already lies within.  Say buh-bye to tired, lethargic, can’t-get-through-the-day-without-my-triple-latte and hello to limitless energy, creative brain flow, feeling joyful, and deeply connected to your body! Let’s get started.

 

How Does It work?

How Boost Your Energy (BYE) works:

  • The day you purchase the program, you will immediately receive a cookbook with a shopping list and links to products you will need to order to set your kitchen (and you) up for success.
  • 5 days later, you will start receiving BYE. This will entail 3 voice memos per day delivered via text messages and/or emails that are 90 seconds each. At the end of the program you’ll have 21 new tools for the busy entrepreneur to remind you to eat, move, hydrate, and breathe!
  • The night before the program starts, you will receive a reminder for what you need to have prepared for the next day.
  • Each day’s lessons are structured to be tacked at points of convenience in an effort to not impact your already busy day:
    • A lesson for right out of bed, Awake.
    • A lesson for mid-day when you start to drag, Energy Boost.
    • A lesson for promoting rest, Sleep.

What can you expect by the end of the program?

Simply put, you will triple your energy in 7 days. By the end of the week, you’ll have a complete understanding that what you put into your body affects the way you look and feel. This program is designed to help you achieve a gorgeous, healthy, and connected relationship between your mind and body by setting simple and effective target goals for yourself.

B.Y.E. is designed to help you reclaim some of the energy and balance you’ve lost to your busy life from a happy and successful place. I would encourage you to listen and then re-listen to the program a minimum of 4 weeks in a row so you let the concepts sink in and effectively translate into action.