Just this week one of my clients sent me her lab values in a panic because her cholesterol was 220 and her MD wanted to put her on a statin. Never mind that her HDL was excellent and her cholesterol to HDL ratio was also excellent. When we solely look... Read More
The most commonly asked question that I get is, “Do eggs raise cholesterol levels?” Not only do eggs NOT raise cholesterol, but they are an important part of a healthy diet to support healthy cholesterol levels. We need cholesterol for healthy hormone balance and neurotransmitter production so we feel happy... Read More
