Hi Gorgeous, For the past few weeks I’ve been busy guiding 9 women in my Gorgeous Summer Ready private FB group. And man does the shiz get real in there. First of all, it’s a posse of trailblazing women who aren’t afraid to speak their truth when it comes to their... Read More
Hi Gorgeous, I always smile when people start off the New Year asking me what my resolutions are. Because years ago I made the decision to release myself altogether from New Year’s resolutions and and completely stopped making them. Or doing any 30-day programs. Or dieting. And cleanses? Fougeddaboudit! I... Read More
Hi Gorgeous, The greatest gift I have learned to give is to show up as myself. I used to pride myself on being a chameleon, adjusting how I acted, the way I dressed, what I would eat, just to fit in. I thought that if I didn’t cause a fuss... Read More
Hi Gorgeous, Something happened earlier this week that struck such a nerve I just couldn’t keep my mouth shut about it. So I had to share it with you all today. Here’s what happened: I read a Facebook post written by a very successful male strength coach. And it’s quickly got... Read More
Hi Gorgeous, I have been stuck for months writing the proposal for my next book, Eat, Drink, and Be Fortyish. I have loads of content in there, but no specific diet plan. In fact, whenever anyone asked me “so what’s the plan?” I just shut right down, writers block in... Read More
Hi Gorgeous, I was talking to a client of mine yesterday morning who had her very first panic attack at age 45. She was so overcome by it all that she couldn’t even get out of bed. I know that feeling all too well; I began regularly having panic attacks... Read More
