Chicken + Herb Breakfast Sausages

simple hearty meals

Chicken + Herb Breakfast Sausages

  • 1 lb ground chicken
  • 1 teaspoon salt
  • 2 tablespoons tarragon finely chopped (or any other herbs you like_
  • 4 tablespoons of coconut oil

Combine the ground chicken, salt, and finely chopped herbs in a bowl. With clean hands, divide the mixture into 8 equal amounts and shape each portion into a firm, flat sausage patty.

Heat coconut oil in a pan and gently fry the sausages over a medium heat on all sides for 10-15 minutes. Check with a meat thermometer that the internal temperature reaches 165F.

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