I’m Esther Blum – Integrative Dietitian and author with 25+ years of experience in the field.
If you’re here, chances are you’re looking for a solution to a health problem.
Most people I see come to me after going to many doctors with no answers. They know something’s wrong, but nothing shows up on lab tests. So they’re often told it’s all in their head and to get more rest…as if that alone will solve the problem!
I help people like you get to the root cause of your health issues so you can:
- Balance your hormones
- Fix chronic digestive problems
- Clear up brain fog
- Have more energy
- Lose stubborn body fat
- Sleep deeply
- Reduce cortisol
- Get off anti-inflammatory, diabetes, heartburn and blood pressure medication
- Put autoimmune conditions into remission (Rheumatoid Arthritis, Hashimoto’s, Chron’s, Colitis, MS, Lupus, Sjogren’s)
- Reverse the symptoms of chronic mystery illnesses
- Eliminate migraines
- Eliminate insomnia, anxiety and depression
- Build muscle and endurance
- Get your quality of life back
- Feel happy
- Create a success mindset when it comes to conquering your goals and having behavioral breakthroughs
How I can help you:
I work with clients within coaching packages to keep you focused on your goals and see RESULTS. Together we will uncover the root cause of your struggles so you can heal your body with targeted precision.
Our coaching package includes:
- A comprehensive look at your medical history and blood tests
- A DUTCH test for comprehensive hormone analysis
- A GI Map test for comprehensive stool analysis
- Customized eating plans based on your unique biochemistry, medical history, food preferences, and health goals
- A pantry makeover, shopping list, delicious recipes and resources
- An understanding of who you are as a whole person and a roadmap built around your unique needs
- A partner to keep you focused and accountable so reach your specific goals
How will we meet?
We will either speak on the phone or on a Zoom call. You will also have text and email access to me between sessions.
So what’s next?
To learn more about what’s possible for yourself, click here for client testimonials.
If you’re interested in working together, you can book a Private Strategy Session with me and start putting a plan in place for you.