If you’re here, chances are you’re looking for a solution to a health problem.
Most people I see come to me after going to many doctors with no answers. They know something’s wrong, but their lab tests are all “normal”. So they’re often told it’s all in their head and to get more rest…as if that alone will solve the problem!
I help people like you get to the root cause of your health issues so you can:
- Balance your hormones: Eliminate hot flashes, sleep, boost libido, lose body fat
- Heal your gut: resolve gas, bloating, reflux, constipation, diarrhea, SIBO, candida
- Clear up brain fog
- Triple your energy
- Lose body fat
- Sleep deeply
- Balance cortisol
- Balance blood sugar
- Get off anti-inflammatory, diabetes, heartburn and blood pressure medication
- Put autoimmune conditions into remission (Rheumatoid Arthritis, Hashimoto’s, Crohn’s, Colitis, MS, Lupus, Sjogren’s)
- Reverse the symptoms of chronic mystery illnesses
- Eliminate migraines
- Eliminate insomnia, anxiety and depression
- Build muscle and endurance
- Get your quality of life back
- Feel happy
- Build resilience and trust that your body can heal itself given the right tools
- Create a success mindset when it comes to conquering your goals
Your six-month coaching package includes:
- A comprehensive look at your past medical history
- Comprehensive bloodwork recommendations
- A DUTCH test for comprehensive hormone analysis
- A GI Map test for comprehensive stool analysis
- Customized eating plans based on your unique biochemistry, medical history, food preferences, and health goals
- A pantry makeover, shopping list, delicious recipes and resources
- An understanding of who you are as a whole person and a roadmap built around your unique needs
- A partner to keep you focused and accountable to reach your specific goals
- An advocate to help you find the right medical doctor and get the right tests done
How will we meet?
Our sessions will take place over Zoom. You will also have text and email access to me between sessions.
So what’s next?
To learn more about how you can get results, click here for client testimonials.
If you’re interested in working together, you can book a 30-minute consultation with me to receive three personally-tailored strategies to help you reach your health and fitness goals.