Are cold cuts bad for you? | Esther Blum | Integrative Dietitian

Are cold cuts bad for you?

Education to Empowerment with Esther Blum, Integrative Dietitian and High Performance Coach

A lot of people ask me whether or not cold cuts are bad to eat. Let’s talk about the upsides and downsides.

Cold cuts can be a quick and easy source of protein, but you want a healthier version for sure. I don’t let perfect be the enemy of done and I don’t make people crazy over this – so in this video I will educate you on how to do this healthfully and have peace of mind when it comes to your eating.

Watch my video below to learn more, and subscribe to my YouTube channel so you don’t miss anything.

Comment below and let me know how it goes!

Live gorgeously,

how my underwear almost caught fire Roasted Brussels Sprouts