I got into nutrition wanting to help people heal their bodies. Now I’m far more focused on healing people’s hearts.

There are 4 components to illness:

• Physical
• Emotional
• Mental
• Spiritual

I used to think that healing the physical body first would then heal the emotional, mental, and spiritual pieces of the soul.

As time goes by and I work with more clients, I have found the reverse to be true.

You can give someone all the vitamins, nutrients, and whole foods their body needs. But if she is unhappy and has a broken spirit, no amount of healthy eating will heal what ails her until she addresses the foundational needs of her soul.

Makes sense to me.

Live Gorgeously,
Esther