Podcasts - Esther Blum


These powerful and life-changing podcasts will teach you how to fix your hormones and gut health, sleep like a rockstar, manage your stress, lose weight, and transform your health and your life! Be sure to check this page often for newly released episodes.

The Smart Nutrition Made Simple Show with Ben Brown

Making Menopause Your B*tch with Esther Blum, MS, RD, CDN, CNS

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Mastering Hormones with Nutrition, Fitness & Self Advocacy with Esther Blum

Drink Less Lifestyle Podcast

Mastering Menopause with Esther Blum

Dr. Rimka – Brain and Body Solutions

Menopause Sucks! How to Feel Human Again with Esther Blum

Confessions of a Male Gynecologist

See Ya Later, Ovulator – Menopause with Esther Blum

Healthy Harmony: Simple Holistic Wellness for Women

See Ya Later Ovulator: The Controversy of Menopause Care

The You-est You Podcast

The Secret to Embracing Menopause

Sustainable Dish Podcast

Esther Blum, RD

Gladden Longevity

Make Menopause Your Bitch

Sandy K Nutrition – Health & Lifestyle Queen

Menopause: It Doesn’t Have to Be So Hard

The Less-Stressed Life Podcast

Midlife Hormones: See Ya Later Ovulator

The Period Party Podcast

See Ya Later Ovulator with Esther Blum


Mastering Menopause

Dr. Morgan Nolte

DUTCH Test Explained

What the Func?!

Food Cravings

Health Mysteries Solved

5 Reasons You’re Not Losing Weight

Women Seeking Wholeness

Why Am I Not Getting Better?

The Functional Gynecologist Podcast

Why Balancing Your Gut Will Balance Your Hormones

Let’s Talk Wellness

No More Menopause Bulge!

The Steve Jordan Experience

A Whole Body Approach to Weight Loss

A Teaspoon of Healing

Healthy Gut, Healthy Hormones

Protecting Your N.E.S.T. with Dr. Tony Hampton

Esther Blum: Episode 68

Healthy in Real Life

Eating for Health and Vitality

Fitness, Wellness, and Longevity

Be Fabulous From Home

FDNthrive: Health Detective Podcast

The Paleo Diet and Integrative Dietetics

Rational Wellness

Cavewomen Don’t Get Fat

Sarah & Dr. Brooke Show

Real Life, Real Food & Real Fun

Supplement Clarity

Menopause Natural Solutions

Heels On Fire with Amy Coats

Education to Empowerment

The Perfect Stool

Constipation Hacks

The Methodology Podcast

A Conversation with Esther Blum

Fearlessly Facing Fifty

Prioritizing Your Health

The Find Your Freedom Podcast

Hormones 101 with Esther Blum

Elevate Your Energy

Eat, Drink, and Be Gorgeous

Work From Your Happy Place

Eat, Drink, and Be Gorgeous