Why striving for perfection will bite you in the tush

Education to Empowerment with Esther Blum, Integrative Dietitian and High Performance Coach

One of my favorite catchphrases is, “Don’t let perfect be the enemy of done” (props to Brene Brown for this one!)

As a recovering perfectionist, I have learned the art of doing things CONSISTENTLY vs perfectly. Most people come to me with an all or nothing mentality which is totally unsustainable and leaves you with no wiggle room when it comes to your eating. I’d rather see you add slowly and build and master 1-2 amazing habits at a time and be super consistent than to try and dramatically change your diet but fail out of the gate.

Watch my video below to learn more, and subscribe to my YouTube channel so you don’t miss anything.

Comment below and let me know how it goes!

Live gorgeously,

Triple Almond Energy Balls Can you be fat and healthy?
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