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I Let My Boy Eat Candy on Halloween — And Here’s Why.

October 4, 2018

Every year, I read all the articles on Halloween candy and exactly why it’s so bad for you. Chock-full of GMOs, sugar, dyes, and plain old crap, there’s a case to be made for skipping out on the stuff. However, I have a boy who has some chronic food allergies....
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MindFULL Eating

July 1, 2015

Plugging in to yourself when you're eating is a total game-changer when it comes to having the body you want and the life you life in total alignment.

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