Does cholesterol predict heart disease?

September 2, 2020

Just this week one of my clients sent me her lab values in a panic because her cholesterol was 220 and her MD wanted to put her on a statin. Never mind that her HDL was excellent and her cholesterol to HDL ratio was also excellent. When we solely look...
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got depression and anxiety?

August 12, 2020

Today I want to celebrate our power as a collective of human beings - especially those of us who are women.  We have so much strength, insight, wisdom, and love.  Let's keep our vibrations high and tap into our inherent wisdom and potential with these truth-bombs. 

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