Live gorgeously Archives - Page 2 of 2 - Esther Blum

Building indulgence and pleasure into your eating

August 24, 2020

I love a lot of play and flexibility in my eating – hard and fast rules feel very restrictive and trigger me into a place of scarcity and deprivation. I strongly recommend you make your eating and your life sustainable by building indulgence and pleasure into your eating. This means...
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Can you be fat and healthy?

August 19, 2020

Today I want to celebrate our power as a collective of human beings - especially those of us who are women.  We have so much strength, insight, wisdom, and love.  Let's keep our vibrations high and tap into our inherent wisdom and potential with these truth-bombs. 

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Why striving for perfection will bite you in the tush

August 17, 2020

One of my favorite catchphrases is, “Don’t let perfect be the enemy of done” (props to Brene Brown for this one!) As a recovering perfectionist, I have learned the art of doing things CONSISTENTLY vs perfectly. Most people come to me with an all or nothing mentality which is totally...
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