meditation Archives - Esther Blum

Does cholesterol predict heart disease?

September 2, 2020

Just this week one of my clients sent me her lab values in a panic because her cholesterol was 220 and her MD wanted to put her on a statin. Never mind that her HDL was excellent and her cholesterol to HDL ratio was also excellent. When we solely look...
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Got Anxiety?

May 1, 2015

Hi Gorgeous, I wanted to talk to you today about anxiety and how I can help you treat it.  I myself have suffered with anxiety over the years, and can truly empathize with those of you who have it.  Heart palpitations, fear, insomnia, and depression can all creep in when anxiety...
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