When I’m co-creating a healing path with my clients, the first thing we take into consideration is sustainability. When I first started out in private practice in my twenties, diet plans were the holy grail of nutrition counseling. I could design the hell out of an eating plan for my... Read More
Do you feel like you’ve tried a zillion ways of eating and the last 10 pounds have unpacked their (saddle)bags and are here to stay? I feel you because I am you. I used to be anti red meat…then I wrote a book about going Paleo. I used to be... Read More
