shame Archives - Esther Blum

Can you be fat and healthy?

August 19, 2020

Today I want to celebrate our power as a collective of human beings - especially those of us who are women.  We have so much strength, insight, wisdom, and love.  Let's keep our vibrations high and tap into our inherent wisdom and potential with these truth-bombs. 

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It’s just food people!

July 11, 2016

So this morning I ate cheddar potato chips as my morning snack, followed by some cashew chocolate ice cream. Total food porn and I was one happy gal!

I take my indulgences seriously so that I can make them seriously fun.

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