Happy Clients (not using) - Esther Blum





“My rheumatologist referred me to Esther because I had struggled unsuccessfully to lose weight and have suffered with lupus arthritis for the past 20 years. I contacted Esther for help losing weight, but more importantly, for help changing my diet and lifestyle to reduce the amount of inflammation in my body. Esther created a modified Paleo diet plan that was tailored to meet my specific needs. She encouraged me to explore exercises that I could do despite my joint limitations. After the first three months, I had lost 20 lbs and felt better than I have in decades! I am moving better, using less anti-inflammatory medication and have cut my CRP level in half! Esther has given me the tools I need to lose more weight and the hope that I will continue to feel better. Working with Esther was a pleasure and I am eternally grateful for how she has changed my life!” 

     – Laurie C.

“I came to Esther because I was overweight with severe migraines 3-4 times per week.  I am a real foodie and didn’t want to limit my diet too much, but I was willing to try what Esther recommended because I wanted to get my life back.  Esther shifted my diet around, did some digging through my blood work and uncovered the root cause of my migraines, and added in some supplements.  Within 4 weeks, my migraines had decreased to 2x per week and I had lost 10 lbs.  This was in the middle of moving from a house to an apartment and being on the go.  I was also able to work in some long walks and use the gym in my building.  I had two more appointments with and in 11 weeks I had lost 20 lbs of body fat and was down to 1-2 migraines a month.  I’ll take it! Thanks Esther.”

       – Marci S.


“Esther Blum presented in our integrative pharmacy on April 6th, 2017 on the topic of “Getting Un-stuck”. This was a conversation to inspire getting out of your daily habits and incorporating (healthy) change into your life. The turnout was impressive. The women who came to the event thoroughly enjoyed the discussion. Esther made the experience very interactive, as opposed to Esther doing all the talking. Esther’s knowledge made for a very impactful presentation. She gave valid, fact-based information for her answers. It was clear Esther is well educated in nutrition. By the end of the time she spent with everyone, the audience was leaving with their notes they made during the workshop. I would highly recommend Esther. She engages with her clientele and inspires them to embrace change to a healthier lifestyle.”

– Shoreline Integrative Pharmacy

As a speaker, Esther has an amazing ability to connect with her audience instantly and within moments, the audience feels at ease and open to the knowledge she has to share.

I have known Esther both professionally and personally for nearly 15 years. I had the pleasure of bringing her to my client Peloton to do a Healthy Cooking/Nutrition Demonstration and Presentation. Esther truly commands a room and was able to draw people over to her easily, even those who were certain they wanted nothing to do with living a healthier lifestyle. I think her no nonsense approach to nutrition and mindset coupled with her wit and honesty make her someone that people want to talk to, share with, and learn from.  Esther would be a wonderful presenter for any organization or group.

     – Andrea Davis, CBP Consulting

“I had the privilege of working with Esther as guest presenter at my health center in New Canaan. Esther was instrumental in designing a gentle yet effective detox program to complement the more rigorous program that I created for my clients seeking quick results. Many of my clients chose to subscribe to her very balanced nutritional protocol because they realized that it was more in keeping with their lifestyle and would put them on the path to sustainable transformation . In other words, she offered a program that made getting healthy fun, practical, and doable! As a co-dietetics and wellness professional, I am always left inspired by her presence and view on life. She so thoroughly relates and touches everyone she meets.

Esther can inspire those around her to not only value themselves for exactly who they are, as they are, but then empower her clients to reach their personal best. She truly connects those that she works with, with the authentic “why” behind their motivation for change. She is encouraging with a “Some is better than none; more is better than some” philosophy, yet when stuck at exactly how to integrate the more, Esther takes a creative approach to get you to that next level. She does this without pressure or expectations , only nurturing support and genuine empathy. Health professionals get stuck and in ruts with creativity around exercise and nutrition too and Esther has personally gotten me over a few of these humps when it came to the best ways to organically grow my business or manage my stress. 

Esther is an inspiration to work beside. She is phenomena l at her job, and her energy, enthusiasm, and passion for making positive changes is very contagious. She takes the time to work with you on your unique, personal and professional issues. By combining this with unwavering encouragement and positivity, it allows the challenging act of making major changes much more attainable. I look forward to creating opportunities for us to work together in the future and I highly recommend that you do the same if you want to elevate your frequency and/or take you career to the next level.”

– Elsa Sykes, Founder-Orchards End Health